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Chicken Caesar Wraps

Chicken Caesar Wraps

Craving a flavorful, protein-packed meal that’s both satisfying and easy to make? This Chicken Caesar Wrap is the answer! Crispy, golden chicken meets creamy Caesar dressing, crunchy romaine, and a sprinkle of parmesan—all wrapped in a soft tortilla.
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Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings: 4 wraps
Course: Dinner, Lunch
Cuisine: American
Calories: 1145
Ingredients Equipment Method

Ingredients
  

Ingredients
  • 2 large chicken breasts (about 1.5 lbs)
  • 1 cup all-purpose flour
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 2 large eggs
  • 2 cups panko breadcrumbs
  • 1 cup grated parmesan cheese
  • 1/4 cup neutral oil (such as vegetable, smooth olive oil, or avocado oil), plus more as needed
  • 1 large head romaine lettuce , chopped into small pieces
  • 1 cup croutons
  • 1 cup shredded parmesan cheese (more if desired)
  • 1/2 cup Caesar dressing (store-bought or homemade)
  • 4 extra-large burrito-sized wraps

Equipment

  • skillet

Method
 

Instructions
  1. Slice the chicken breasts horizontally (butterfly them) and cut through completely to make 4 thinner pieces.
  2. Use a meat mallet or rolling pin to pound each chicken piece to about 1/4-inch thick.
  3. In one shallow bowl, mix together the flour, salt, and pepper.
  4. In the second bowl, whisk the eggs.
  5. In the third bowl, combine the panko breadcrumbs and grated parmesan.
  6. Coat each chicken piece in the flour mixture, shaking off any excess.
  7. Dip it into the egg wash, ensuring it's fully coated.
  8. Finally, press the chicken into the breadcrumb-parmesan mixture, covering it thoroughly on both sides.
  9. Heat the oil in a large skillet over medium-high heat.
  10. Once the oil is hot, add two chicken pieces at a time and cook for about 4-5 minutes per side until golden brown and cooked through.
  11. Remove the cooked chicken from the pan and place it on a paper towel-lined plate. Repeat with the remaining chicken.
  12. In a large bowl, combine the chopped romaine lettuce, croutons, shredded parmesan, and Caesar dressing. Toss to coat evenly.
  13. Slice the cooked chicken into bite-sized pieces.
  14. Add the chicken to the salad mixture and toss everything together.
  15. Spoon the mixture onto the center of each wrap and roll it tightly to enclose the filling.
  16. Slice each wrap in half and serve.