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Grilled Mediterranean Chicken Tacos
Benchi

Grilled Mediterranean Chicken Tacos

Grilled Mediterranean Chicken Tacos turn an ordinary night into a fresh, flavorful celebration. With lemony chicken, cool creamy toppings, and warm, pillowy pita wraps, every bite is a reminder to mix up the routine.
Prep Time 30 minutes
Cook Time 10 minutes
Total Time 40 minutes
Servings: 4

Ingredients
  

Ingredients
  • 1 lb chicken breast (cut into 1-inch chunks)
  • 5 tbsp olive oil (I prefer Bertolli Extra Virgin for marinades)
  • 5 tbsp lemon juice
  • 2 cloves garlic (freshly minced for best flavor)
  • 2 tsp oregano
  • 1/2 tsp paprika
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1/4 tsp red pepper flakes
  • 2.5 cups cucumbers (diced into 1/2-inch pieces)
  • 1 cup tomatoes (seeded and diced into 1/2-inch pieces)
  • 1 cup bell pepper
  • 1/4 cup red onion (finely chopped, about 1/4-inch pieces)
  • 2 tbsp parsley
  • 3/4 cup feta (I use Athenos Crumbled Feta)
  • 1 tbsp lemon juice
  • salt
  • pepper
  • 1/2 cup tzatziki (gives a nice creamy and rich texture)

Equipment

  • grill or grill pan

Method
 

Instructions
  1. Whisk together olive oil, lemon juice, garlic, oregano, paprika, salt, pepper, and red pepper flakes in a bowl to create the flavorful marinade.
  2. Toss your chicken breast chunks in the marinade, making sure every piece gets coated. Let them soak for max flavor—just enough time for the citrus and herbs to sink in.
  3. While the chicken marinates, chop cucumbers, tomatoes, bell pepper, red onion, and parsley. Crumble feta and have your tzatziki ready to go. You’ll want everything on hand for smooth assembling.
  4. Heat your grill or grill pan until hot. Thread the marinated chicken onto skewers or place directly on the grill—and listen for that first sizzle. Turn occasionally, grilling until each piece is cooked through with golden, slightly charred edges.
  5. Warm your pitas just before serving. They should be soft and pliable, perfect for wrapping up all those good fillings.
  6. Assemble each taco: layer a scoop of grilled chicken, top with cucumber, tomato, pepper, onion, parsley, and feta. Drizzle with tzatziki, fold, and serve immediately while everything’s fresh and steamy.