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Healthy Chicken Taco Bowls
Benchi

Healthy Chicken Taco Bowls

Say hello to your new weeknight hero. These Healthy Chicken Taco Bowls bring all the taco-night flavor without the food coma. Think juicy seasoned chicken, charred corn, creamy guac, and a zesty yogurt drizzle—layered on crisp lettuce and topped like a fiesta. Whether it’s dinner for one or a DIY taco bar for the whole fam, this bowl’s got your back with protein, crunch, and feel-good vibes in every bite.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Calories: 450
Ingredients Equipment Method

Ingredients
  

Ingredients
  • 1 breast grilled chicken sliced
  • 1 tsp taco seasoning (or DIY: cumin, chili powder, smoked paprika, garlic powder)
  • 0.5 cup roasted corn (frozen or fresh)
  • 0.5 cup guacamole (avocado, lime, salt, onion)
  • 5 cups lettuce (romaine or butter lettuce)
  • 0.25 cup shredded cheese (cotija, feta, or low-fat)
  • 2 tbsp plain Greek yogurt
  • Cilantro (optional)
  • Lime wedge (for garnish)

Equipment

  • skillet

Method
 

Instructions
  1. Season & Grill Chicken: Rub chicken with taco seasoning and cook 5–6 mins per side. Rest 5 mins, then slice.
  2. Char Corn: Dry-sear corn in a hot skillet until golden and smoky.
  3. Yogurt Drizzle: Mix Greek yogurt with lime juice + pinch of cumin. Thin with water if needed.
  4. Assemble: Layer lettuce in a bowl, top with sliced chicken, guac, corn, cheese.
  5. Finish: Drizzle yogurt sauce, sprinkle cilantro, and serve with a lime wedge.