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Spring Avocado Corn Salad with Spicy Jalapeño Lime Dressing
Benchi

Quick Spring Avocado Corn Salad with Spicy Jalapeño Lime Dressing

A fresh, vibrant salad combining creamy avocado, sweet corn, and a zesty jalapeño lime dressing, perfect for quick spring and summer meals.
Prep Time 15 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 210

Ingredients
  

Ingredients
  • 2 medium avocados, diced (about 300g / 10.5 oz)
  • 1 cup frozen or fresh corn kernels (150g / 5.3 oz)
  • 1 small jalapeño, seeded and minced (about 15g / 0.5 oz)
  • 2 tablespoons fresh lime juice (30ml)
  • ¼ cup finely diced red onion (40g / 1.4 oz)
  • ¼ cup chopped cilantro (15g / 0.5 oz)
  • 2 tablespoons extra virgin olive oil (30ml)
  • Salt and pepper to taste

Equipment

  • Knife
  • cutting board
  • bowl

Method
 

Instructions
  1. Prepare the corn (5 minutes): If using frozen corn, thaw under warm water in a colander and drain thoroughly. If using fresh corn, slice kernels off the cob.
  2. Dice the avocado and onion (5 minutes): Cut avocados in half, remove pits, and dice into roughly ½-inch pieces. Finely dice red onion and rinse under cold water if desired to mellow sharpness.
  3. Make the jalapeño lime dressing (5 minutes): In a small bowl, whisk together minced jalapeño, fresh lime juice, olive oil, salt, and pepper until smooth and slightly thickened. Adjust seasoning to taste.
  4. Assemble the salad (3 minutes): In a medium mixing bowl, combine corn, avocado, red onion, and chopped cilantro. Drizzle dressing over and gently fold together, careful not to mash avocado.
  5. Adjust and serve (2 minutes): Taste and add extra salt, pepper, or lime juice as needed. Serve immediately for best texture and flavor.